The Toughest Races in the World (Part Two)

The Toughest Races in the World (Part Two)

In my last blog we started to look at some of the most difficult races all over the world. Here are a few more that push the limits of racing. Dragon’s Back Race: When: May 20 – 24, 2019 Over five days, runners take on some of the toughest terrain in Wales....
Tips for Maintaining Your Fitness Levels While Traveling

Tips for Maintaining Your Fitness Levels While Traveling

Vacation is a good time for rest and relaxation but, that doesn’t mean you should forget about your fitness goals. Luckily, exercise while traveling doesn’t have to be boring. There’s no need for a gym when you use your surrounding environment to your advantage. Here...
The Toughest Races in the World (Part One)

The Toughest Races in the World (Part One)

We all have a different idea of what a tough race means. For some, it may include many inclines, tough terrain, or long distances. However, there are a few races around the world that take the term “difficult” to a whole new level. Are you up to the challenge?...
Top Spots for Running in San Francisco

Top Spots for Running in San Francisco

San Francisco is 48 square miles and boasts running trails all over the city! There’s plenty of variety including hills, trails, and beaches, so finding something that works for you isn’t hard at all.   Ocean Beach – Located on the west side of the Golden Gate...
How To Train For A Triathlon

How To Train For A Triathlon

A triathlon is a race that includes three sequential endurance races: swimming, biking, and running. The event has evolved over the past 50 years, and many have decided to put their endurance to the test by competing in this challenging competition. If you decide to...